Trigger warning

Trigger Warning ... [State Department photo]I have trouble with fireworks.

And crowds.

So you can imagine Disney World was a little rough one night near Cinderella’s castle. I felt like I couldn’t control what was happening around me. I remember grabbing my kids’ hands and pulling them along almost as if we had to find a bunker.

What are your triggers? How do you avoid them? Can you realistically avoid them? If not, what do you to cope?